Lhasa City View

Lhasa Travel Guide拉萨

29.6525° N, 91.1721° E

Current Weather

Temperature: 5-15°C
Sunny with High UV
Low Chance of Rain

Introduction

Lhasa, the spiritual heart of Tibet, is known for its high-altitude monasteries and rich Tibetan Buddhist culture.

Best Time to Visit

May to October

Daily Budget

¥400-800 ($60-120) per day

Getting Around

Taxis, Buses, Guided Tours

Suggested Stay

3-5 days

Must-Visit Attractions

Potala Palace

Potala Palace

Iconic Tibetan palace and UNESCO World Heritage Site

Tip: Book tickets in advance due to limited daily visitors

Jokhang Temple

Jokhang Temple

Spiritual center of Tibet with ancient relics

Tip: Respect pilgrimage customs when visiting

Yamdrok Lake

Yamdrok Lake

Sacred lake with stunning mountain views

Tip: Bring sunscreen due to high UV at altitude

Must-Try Local Food

Tsampa

Tsampa

Roasted barley flour mixed with butter tea

¥10-20

Yak Butter Tea

Yak Butter Tea

Salty tea made with yak butter and tea leaves

¥5-15

Tibetan Momos

Tibetan Momos

Dumplings filled with yak meat or vegetables

¥15-30

Recommended Routes

Day 1: Lhasa’s Sacred Sites

09:00

Potala Palace

Explore the iconic former home of the Dalai Lamas

Potala Palace
11:30

Jokhang Temple

Visit Tibet’s holiest temple and pilgrimage site

Jokhang Temple
14:00

Barkhor Street

Walk the pilgrimage circuit and shop for crafts

Barkhor Street
16:00

Norbulingka

Explore the Dalai Lama’s former summer palace

Norbulingka
19:00

Tibetan Butter Tea Dinner

Try yak butter tea and tsampa

Tibetan Butter Tea Dinner

Day 2: Monasteries Around Lhasa

08:00

Drepung Monastery

Visit one of Tibet’s largest monastic universities

Drepung Monastery
11:00

Sera Monastery

Watch monks debate in the courtyard

Sera Monastery
14:00

Ani Tsankhung Nunnery

Explore a serene nunnery in Lhasa

Ani Tsankhung Nunnery
16:00

Return to Lhasa

Evening at leisure or revisit Barkhor Street

Day 3: Day Trip to Yamdrok Lake

07:00

Yamdrok Lake

Visit one of Tibet’s sacred lakes with turquoise waters

12:00

Local Lunch

Enjoy Tibetan dishes en route

14:00

Kamba La Pass

Stop for stunning views of the lake and mountains

17:00

Return to Lhasa

Evening at leisure